31 years ago today, the unstoppable force that is Jane Fonda released “Jane Fonda’s Workout” on VHS, a tape that would inspire Americans to hop in place while obeying the spandex-clad Fonda’s every direction in the comfort of their own living rooms. Fonda’s still as healthy as ever, and has continued to deliver her classic workout tapes with “Jane Fonda’s Prime Time.” Here are just a few of the endless moments of Jane Fonda serving up sass while getting your heart rate up.
1. And bounce, bounce, bounce, bounce.
2. Can you feel it? Because, oh, Jane Fonda can feel it.
3. That’s right! You’re great at breathing.