But Seriously, Quit Smoking Before You're 30 So You Can Live a Decade Longer
LatestHardly revelatory news that cigarettes are bad for you, but UK researchers have found new data after completing their One Million Women Study, published in The Lancet: quit before you’re 30, or even 40, and you’ll tack another 10 years onto your life. 1.2 million women aged 50 to 69 participated in the study, which included a series of the same lifestyle questions asked three years apart and a subsequent 12-year followup, during which 66,000 women passed away. Of the group, 20% of the women were smokers, 28% were ex-smokers and 52% had never smoked.