Gifts for the Aspirational Sleeper
LatestSleeping is a wonderful activity, and one of my personal favorites. My editor Erin recently described me as “a sloth trying to accomplish a series of tasks,” which I found very apt and also upsetting. While most healthy adult Americans consider themselves lucky to reach 8 hours, I am always striving for more, more, more. 9 hours, 10 hours, 12 hours plus a nap—is there something wrong with me? Maybe, but let’s not dwell! The point is that I like to treat my body like a hibernating bear might treat her body, and when you do something this much, you tend to get pretty good at it.
Is there someone in your life like me, who loves to sleep, who revels in it? Who is constantly working to make her sleep experience cozier, fluffier, more satisfying? Or perhaps you know someone who struggles to get that shut-eye, who might benefit from a little sleep curation? I have some suggestions:
Glowy string lights
This set of Urban Outfitters twinkle lights is definitely the best $34 I have ever spent. String lights are not for sleeping, per se, unless you’re scared of the dark or something—they are great for protecting you from one terrible consequence of the otherwise glorious late afternoon nap, which is waking up in the pitch black dark at 6 pm, disoriented and afraid—but they are ideal for that magical pre-sleep time when you are reading, or listening to a podcast, or having some consensual body2body fun times with your partner of choice. If you don’t want to be bathed in this golden glow, then I really am not sure what your deal is! (Urban Outfitters, $34)
Fancy nighttime tea
There is something very decadent about drinking a cup of chamomile tea before bed. I don’t do it often—I have some sort of mental block around brewing myself a drink that won’t make me productive or drunk—but whenever I do it’s a very cozy and calming experience, and one that tends to preface a top-notch snooze. (Harney, $2 and up)
A light-up alarm clock
I’ve never actually used this Philips alarm clock, because I have very sunny windows with white gauzy Ikea curtains that I’m too lazy and dumb to replace with something sturdier, but I’ve heard it is a truly gentle and life-changing way to start the day. (Philips, $114.99)
A bedside plant
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