Social Minefield: Learning To Say You're Sorry
LatestEven the most socially skilled among us screw up from time to time. But apologizing can be a minefield of its own. Here’s how to smooth ruffled feathers — and when to stand your ground.
A lot of us are familiar with crappy apologies — “I’m sorry you’re mad,” “I’m sorry you feel that way,” etc. But apologizing in a way that actually makes the situation better can be really tough. You’re often reeling from shame, panicking about having offended someone — and, deep down, beginning to make excuses for yourself. Nobody likes to be wrong, and the temptation to explain how it really wasn’t your fault can be pretty strong. However, trying to excuse or explain away whatever you did can be the exact wrong approach. Here’s what actually works:
Think about it.
I talked to Kathryn Schulz, author of Being Wrong: Adventures in the Margin of Error, who says, “There’s no way anyone’s going to deliver an effective apology to someone else unless and until they themselves have had a sincere reckoning with the mistake, and that’s tough because really often we’re called upon to apologize at the same moment that we ourselves have realized the mistake.” She has a good point — often we don’t know we’ve screwed up until someone else points it out, and we end up dealing with our own feelings about the misstep and trying to apologize to another person at the same time. But if there’s any way you can decouple those two things, it’s a good idea to do so.
Storytime: the Jezebel staff gets a lot of criticism from around the Internet, and my initial reaction is often to get mad right back. I think it’s a knee-jerk response from childhood: Hey! I didn’t do it! I’m the good kid! It was my brother! Mom!!! But just like in childhood, this response isn’t terribly helpful, and I’ve noticed that if I sit for a minute with an angry email or comment or response, I’ll often discover that I have in fact missed an important aspect of an issue, or neglected to consider an alternate view. I don’t issue a formal apology every time that happens (I’d probably spend my entire workday apologizing), but I do take it into account and try to do better in the future.
There’s not always time for extended reflection when someone calls you out — but often, you can check yourself and avoid just spewing the first thing that comes to your mind. It sounds corny, but if you can take a second to think about what the other person’s objection can teach you, you’ll be more likely to respond in a way that makes things better, not worse. Also, I’ve found that when I do this I actually feel better, because the whole encounter becomes less about me being a horrible person and more about how I can improve.
Start with a simple, “I’m sorry.”
Lauren Bloom, business ethics expert and author of The Art of the Apology, told me,
Saying anything other than “I’m sorry” or maybe “I apologize” is going to be less effective. We’ve already heard the “we regret any inconvenience” statements that we hear from companies. That’s not an apology.
So don’t fuck around with caveats and excuses and euphemisms. A sincere, unqualified “I’m sorry” is really rare — and surprisingly powerful. Two words. Easy.
-
Bari Weiss Got Herself Some 'Beefy' Bodyguards By Audra Heinrichs October 23, 2025 | 5:51pm
-
Which Piece of Stolen Louvre Jewelry Are You, Based on Your Zodiac Sign By Lauren Tousignant October 23, 2025 | 11:26am
-
County Coroner Who Hoarded 'Rotting Corpses' Ruins Halloween for His Community By Lauren Tousignant October 21, 2025 | 5:39pm
-
CBS Staffers 'Won't Be Punished' for Not Responding to Bari Weiss By Audra Heinrichs October 14, 2025 | 5:47pm
-
Kristi Noem Is Trying to Use Airports to Spread Propaganda By Danielle Han October 14, 2025 | 4:15pm
-
Woman Who Became Household Name for Holding Feet to the Fire Can't Handle Heat on Her Own By Audra Heinrichs October 9, 2025 | 4:27pm
-
Take Jezebel's 2025 Reader Survey By Lauren Tousignant October 7, 2025 | 8:00am
-
Weekly Reader: Stories from Across Paste Media By Lauren Tousignant October 3, 2025 | 8:03pm
-
Oh Nothing, Just the President Posting AI Videos About QAnon Conspiracy Theories By Danielle Han September 29, 2025 | 11:58am
-
Trump Admin Makes Yet Another Anti-Women, Anti-Science Move By Danielle Han September 26, 2025 | 12:19pm
-
Elon Musk's Dad Accused of Sexually Abusing Multiple Children and Stepchildren By Audra Heinrichs September 24, 2025 | 4:25pm
-
After a New Round of Epstein Files, Republicans Are Still Crying Hoax By Audra Heinrichs September 9, 2025 | 3:40pm
-
South Korean Women Sue U.S. Military for Decades-Long Role in Sex Trade By Danielle Han September 9, 2025 | 10:24am
-
Team USA Just Shook Up the Women’s Rugby World Cup By Alyssa Mercante September 3, 2025 | 12:23pm
-
Florida Removed the Pulse Memorial Rainbow Crosswalk Under the Guise of 'Safety' By Audra Heinrichs August 23, 2025 | 10:04am
-
JD Vance Had a Busy Week Getting Booed at Shake Shack & Doing Putin Propaganda By Audra Heinrichs August 21, 2025 | 4:53pm
-
Fooled Us All, Our Flannel Queen By Audra Heinrichs August 20, 2025 | 5:15pm
-
Israel Continues to Justify Killing Journalists By Claiming They're Hamas Terrorists By Audra Heinrichs August 11, 2025 | 6:32pm
-
ICE Is Working Hard to Get More of the Worst Americans to Join Its Ranks By Audra Heinrichs August 8, 2025 | 11:22am
-
Stop Betting on Dildos Being Thrown at WNBA Games, You Fucking Creeps By Alyssa Mercante August 7, 2025 | 4:04pm
-
Cool! Diddy Still Doesn't Think He Did Anything Wrong By Audra Heinrichs July 31, 2025 | 3:29pm
-
Another Boat Carrying Life-Saving Aid for Starving Palestinians Was Intercepted by Israel By Audra Heinrichs July 28, 2025 | 3:40pm
-
AFP Says Its Journalists in Gaza Are Starving to Death By Nora Biette-Timmons July 22, 2025 | 2:47pm
-
How Swedish Soccer Fans Are Changing the Face of Hooliganism By Danielle Han July 15, 2025 | 7:51pm
-
American Horror Story: Butthurt Foreigner Wants New Party After Bad Bill, Botched Epstein Claims By Audra Heinrichs July 8, 2025 | 4:18pm
-
Caitlin Clark Exposes the WNBA’s Officiating Problems...Again By Alyssa Mercante June 18, 2025 | 5:24pm
-
Karen Read Found Not Guilty in Nail-Biting Verdict By Audra Heinrichs June 18, 2025 | 4:26pm
-
Targeted Violence Disrupted 'No Kings' Rallies in Virginia, Texas, Utah, and More By Audra Heinrichs June 16, 2025 | 3:51pm
-
Justin Baldoni Threatens to Refile His Countersuit After a Judge Threw It Out By Audra Heinrichs June 10, 2025 | 11:53am
-
Key Trump Court Nominees Claimed Abortion Pills 'Starve Babies to Death' By Kylie Cheung May 29, 2025 | 12:08pm
-
Ms. Rachel Says World Leaders Should 'Be Ashamed' of Silence on Genocide, 'Anti-Palestinian Racism' By Kylie Cheung May 28, 2025 | 11:01am
-
Texas Came Way Too Close to Passing Bill Making It Harder to Challenge Anti-Abortion Laws in Court By Kylie Cheung May 27, 2025 | 11:55am
-
Kristi Noem Is Blocking International Students from Harvard, Accuses School of Being ‘Chinese Communist Party’ By Kylie Cheung May 23, 2025 | 1:15pm
-
Nancy Mace Stays Up ‘All Night’ Programming Bots on Social Media, Ex-Aide Alleges By Kylie Cheung May 22, 2025 | 3:02pm
-
Hmm! Let's See How Many Ways Knicks Fans Can Compare Wednesday Night's Game to 9/11 By Kylie Cheung May 22, 2025 | 1:28pm
-
Rep. Gerry Connolly Dies at 75, the 3rd House Democrat to Die in Office in 3 Months By Kylie Cheung May 21, 2025 | 2:37pm
-
Nancy Mace Maintains Rape, Exploitation Allegations While Sharing Nude Photo of Herself By Kylie Cheung May 21, 2025 | 12:58pm
-
I Hate That Megan Thee Stallion Has to Address Tory Lanez's Lies... *Again* By Kylie Cheung May 20, 2025 | 3:15pm
-
Trump Signed a Bipartisan Deepfake ‘Revenge Porn’ Bill, Which Claims to Offer Victims Greater Protections By Kylie Cheung May 19, 2025 | 5:47pm
-
Suspect Behind Palm Springs Fertility Clinic Bombing Was 'Anti-Natalist' Who Condemned Procreation By Kylie Cheung May 19, 2025 | 1:44pm