My Bridal Fitness Plan
In Depth

For the past eight weeks I’ve been waking up and doing 135 crunches before I do anything else. I pad into the living room at 7:10 a.m., unroll my yoga mat, hook my toes under the hem of our IKEA couch, and crunch, barely awake. I do 15 where my wrists graze the tops of my knees, 15 where my fingertips tap the tops of my feet, and then 15 laying flat, lifting my legs straight up from the hips and lowering them slowly. I do three sets of these 15s. Then I take a shower, go to work, order an egg and cheese from the deli across the street, and house it hunched over at my desk like a shrew.
Then I think about how badly I want a muffin, and then three days out of five, I go get a muffin.
This is my bridal fitness plan.
Crunches. Nachos. Muffins. Pizza. Doubt. Regret. A strange, other-worldly detour to the gym. Cookies. Beer. Crunches. Muffins, now. One-thousand hours of The Voice on demand. Regret. Muffins.
This is my bridal fitness plan.
Let’s back up. It should be noted that for most of my life, I never thought much about fitness, for better or for worse. My metabolism was fast, is what I was told, and I could eat what I wanted without repercussion—even in college, when I’d storm the dining hall like a linebacker and afford myself a 16-course meal composed entirely of fried starches and processed cheese products. I ate McDonalds with bravado (“double-cheeseburger-small-fry-four-piece-mcnugget-oreo-mcflurry, please”), I drank gallons of beer, I only went to the campus gym once—to get a flu shot. And I looked fucking fabulous. I mean fine. I looked fucking fine.
It wasn’t until I moved in with Joe, two winters ago, that it all started to catch up with me and I started to gain the weight I should have been gaining all along, with a vengeance. What can I say? I got quite happy and comfortable, in so many ways, all at once: The anxiety-induced stomachaches that had been plaguing me for a few years prior ceased and my appetite returned, I got a new job and my income increased, and I was finally sharing a home with the man I love, meaning I had someone with great bone structure around to 24/7 condone my visceral hatred of cooking, order delivery with me instead, or meet me at the corner pub after work. It was a recipe for a, ahem, fuller life, and a new dress size.
And sure enough, my jeans stopped fitting. My silhouette… changed, particularly in the stomach, hip and thigh region. A photo of myself in a bikini made my blood run cold. It was all happening. Around the time of our engagement, I’d stopped buying the size of underwear I’d bought literally my entire adult life, and switched to the next size up. My face looked fuller in pictures. It was all happening, and it was happening right around the time that most women hire personal trainers and escape to weight-loss camps to turn themselves into giraffes before their weddings. It’s still happening. How wonderful. How fun! I want to thank irony and bad karma and and all those fucks I fucked off in a past life for this great, great timing.
Of all the infuriating hypocrisies of bridedom, the Get Fit, Bitch commandment has to be the most infuriating. Here you are, during one of the happiest times of your life, a time when you are meant to feel most loved, most yourself, most comfortable in your own skin, and you’re barraged with #sweatingforthewedding hashtags and creepy New York Times trend pieces. Here you are, told by every mag, blog, planner and friend to party it up, guzzle champagne, taste all the cake and try all the menu offerings, and live large, girl!, but also—be in the best goddamn shape of your life, or your dress will explode right at the altar, you lazy and enormous, undeserving wife-whale.
-
According to 'Terrifier' Actress' Lawsuit, the Real Horrors Happened Offscreen By Audra Heinrichs October 29, 2025 | 7:21pm
-
'Jennifer's Body' Was Also Cathartic for Megan Fox By Audra Heinrichs October 28, 2025 | 3:54pm
-
Two More Banks Have Been Implicated in Jeffrey Epstein's Crimes By Audra Heinrichs October 27, 2025 | 4:40pm
-
Bari Weiss Got Herself Some 'Beefy' Bodyguards By Audra Heinrichs October 23, 2025 | 5:51pm
-
Which Piece of Stolen Louvre Jewelry Are You, Based on Your Zodiac Sign By Lauren Tousignant October 23, 2025 | 11:26am
-
County Coroner Who Hoarded 'Rotting Corpses' Ruins Halloween for His Community By Lauren Tousignant October 21, 2025 | 5:39pm
-
CBS Staffers 'Won't Be Punished' for Not Responding to Bari Weiss By Audra Heinrichs October 14, 2025 | 5:47pm
-
Kristi Noem Is Trying to Use Airports to Spread Propaganda By Danielle Han October 14, 2025 | 4:15pm
-
Woman Who Became Household Name for Holding Feet to the Fire Can't Handle Heat on Her Own By Audra Heinrichs October 9, 2025 | 4:27pm
-
Take Jezebel's 2025 Reader Survey By Lauren Tousignant October 7, 2025 | 8:00am
-
Weekly Reader: Stories from Across Paste Media By Lauren Tousignant October 3, 2025 | 8:03pm
-
Oh Nothing, Just the President Posting AI Videos About QAnon Conspiracy Theories By Danielle Han September 29, 2025 | 11:58am
-
Trump Admin Makes Yet Another Anti-Women, Anti-Science Move By Danielle Han September 26, 2025 | 12:19pm
-
Elon Musk's Dad Accused of Sexually Abusing Multiple Children and Stepchildren By Audra Heinrichs September 24, 2025 | 4:25pm
-
After a New Round of Epstein Files, Republicans Are Still Crying Hoax By Audra Heinrichs September 9, 2025 | 3:40pm
-
South Korean Women Sue U.S. Military for Decades-Long Role in Sex Trade By Danielle Han September 9, 2025 | 10:24am
-
Team USA Just Shook Up the Women’s Rugby World Cup By Alyssa Mercante September 3, 2025 | 12:23pm
-
Florida Removed the Pulse Memorial Rainbow Crosswalk Under the Guise of 'Safety' By Audra Heinrichs August 23, 2025 | 10:04am
-
JD Vance Had a Busy Week Getting Booed at Shake Shack & Doing Putin Propaganda By Audra Heinrichs August 21, 2025 | 4:53pm
-
Fooled Us All, Our Flannel Queen By Audra Heinrichs August 20, 2025 | 5:15pm
-
Israel Continues to Justify Killing Journalists By Claiming They're Hamas Terrorists By Audra Heinrichs August 11, 2025 | 6:32pm
-
ICE Is Working Hard to Get More of the Worst Americans to Join Its Ranks By Audra Heinrichs August 8, 2025 | 11:22am
-
Stop Betting on Dildos Being Thrown at WNBA Games, You Fucking Creeps By Alyssa Mercante August 7, 2025 | 4:04pm
-
Cool! Diddy Still Doesn't Think He Did Anything Wrong By Audra Heinrichs July 31, 2025 | 3:29pm
-
Another Boat Carrying Life-Saving Aid for Starving Palestinians Was Intercepted by Israel By Audra Heinrichs July 28, 2025 | 3:40pm
-
AFP Says Its Journalists in Gaza Are Starving to Death By Nora Biette-Timmons July 22, 2025 | 2:47pm
-
How Swedish Soccer Fans Are Changing the Face of Hooliganism By Danielle Han July 15, 2025 | 7:51pm
-
American Horror Story: Butthurt Foreigner Wants New Party After Bad Bill, Botched Epstein Claims By Audra Heinrichs July 8, 2025 | 4:18pm
-
Caitlin Clark Exposes the WNBA’s Officiating Problems...Again By Alyssa Mercante June 18, 2025 | 5:24pm
-
Karen Read Found Not Guilty in Nail-Biting Verdict By Audra Heinrichs June 18, 2025 | 4:26pm
-
Targeted Violence Disrupted 'No Kings' Rallies in Virginia, Texas, Utah, and More By Audra Heinrichs June 16, 2025 | 3:51pm
-
Justin Baldoni Threatens to Refile His Countersuit After a Judge Threw It Out By Audra Heinrichs June 10, 2025 | 11:53am
-
Key Trump Court Nominees Claimed Abortion Pills 'Starve Babies to Death' By Kylie Cheung May 29, 2025 | 12:08pm
-
Ms. Rachel Says World Leaders Should 'Be Ashamed' of Silence on Genocide, 'Anti-Palestinian Racism' By Kylie Cheung May 28, 2025 | 11:01am
-
Texas Came Way Too Close to Passing Bill Making It Harder to Challenge Anti-Abortion Laws in Court By Kylie Cheung May 27, 2025 | 11:55am
-
Kristi Noem Is Blocking International Students from Harvard, Accuses School of Being ‘Chinese Communist Party’ By Kylie Cheung May 23, 2025 | 1:15pm
-
Nancy Mace Stays Up ‘All Night’ Programming Bots on Social Media, Ex-Aide Alleges By Kylie Cheung May 22, 2025 | 3:02pm
-
Hmm! Let's See How Many Ways Knicks Fans Can Compare Wednesday Night's Game to 9/11 By Kylie Cheung May 22, 2025 | 1:28pm
-
Rep. Gerry Connolly Dies at 75, the 3rd House Democrat to Die in Office in 3 Months By Kylie Cheung May 21, 2025 | 2:37pm
-
Nancy Mace Maintains Rape, Exploitation Allegations While Sharing Nude Photo of Herself By Kylie Cheung May 21, 2025 | 12:58pm